Corporate
Looking for a unique corporate team building activity?
Join us for Out of Office with a difference and try out Animal Flow or Ice bath and breathing sessions with your colleagues.
We all know that sitting at a desk for long periods of time is bad for our posture, mobility and fitness levels. Not many of us find time in the busy working day to have the recommended time away from our desks every 20 minutes. Charlotte knows all about this herself through her previous career as a Personal Assistant. It's time to get out of the office and try something new. Grab your colleagues for a couple of hours and come and try out Animal Flow together or alternatively an Ice bath and breathing session, which will invigorate your body and mind for the rest of the day and beyond.