WELCOME TO GYM CATS
We are a small local Personal Training business based in Hurst (near Twyford) working out of our own private studio. Our focus at GymCats is on movement, performance and wellbeing. We look at a person as a whole, working on strength and conditioning to help improve client’s movement and performance and aiming to reduce their risk of injury in their everyday lifestyle, all whilst considering their wellbeing.
OUR SERVICES
Personal Training
One-to-one training and nutritional advice aligned with your own fitness goals which draw on a range of fitness disciplines
Group Training
Training in small groups to motivate and support each other through a range of fun and interactive fitness challenges and specialisms
Retreats
Wim Hof Method and Movement Retreat
Move - Connect - Flow - Rest - Relax - Reset
Jamie
Jamie has been a personal trainer for 6 years. He has a solid passion for continuing his personal development and is always striving to stay at the cutting edge of his craft in fitness. When he's not working out, Jamie is a firefighter, is teaching himself to play guitar and he can also complete the Rubik's Cube in less than three minutes!
“I always feel like I’ve learnt a lot after a PT session and the sessions are very rewarding. It’s absolutely fantastic knowing I’m getting fitter, improving my body strength significantly, managing my weight much more easily and all whilst enjoying myself!”
Charlotte
Charlotte has also been personal training for 6 years and is always up for a challenge. She has completed the London Marathon and the Moonwalk Marathon, climbed Mount Kilimanjaro, taken part in a physique competition and during lockdown completed 100km on the Ski Erg. In her spare time she likes to walk in nature, take a dip in an ice bath and enjoys a good book.
