Guided Breathwork
Join us for one hour - just for you…
This is an opportunity to slow down, to calm, to give your mind and your body an hour to simply be.
To find out more - get in touch with the team for upcoming dates for group sessions.
For 1-1 breathwork get in touch with Charlotte via text 07747 560 470.
“Thank you Charlotte for today’s breathwork session, as always I was made to feel welcome and safe. Your guidance through the breathing is calm and gentle and takes me to a new, deeper level of relaxation. Somehow you manage to tap into how I am feeling and at the end of our session I feel so grounded and complete and come away feeling more calm and relaxed. I know I will sleep well tonight.”