WELCOME TO GYM CATS
We are a small local Personal Training business based in Hurst (near Twyford) working out of our own private studio. Our focus at GymCats is on movement, performance and wellbeing. We look at a person as a whole, working on strength and conditioning to help improve client’s movement and performance and aiming to reduce their risk of injury in their everyday lifestyle, all whilst considering their wellbeing.
OUR SERVICES
Personal Training
One-to-one training and nutritional advice aligned with your own fitness goals which draw on a range of fitness disciplines
Group Training
Training in small groups to motivate and support each other through a range of fun and interactive fitness challenges and specialisms
Retreats
Wim Hof Method and Movement Retreat
Move - Connect - Flow - Rest - Relax - Reset